8 Limbs of Yoga (pinned) | what I’m reading in class now ~

Life is continuously changing, and if you’re trying to control it, you’ll never be able to fully live it.

Given your particular body, environment, and beliefs, will you make choices that enhance your spirit, or those that drain your power into the physical illusion around you?

All the buried seeds * crack open in the dark * the instant they surrender * to a process they can’t see.

With equanimity, you see into the transient and imperfect nature of experience. Your aim is to remain disenchanted--free of the spells cast by pleasure and pain.

Vulnerability is not winning or losing. It’s having the courage to show up when you can’t control the outcome.

It's a book about moving lightly despite your heavy burdens, resting easier with your greatest fears, laughing at your tears as you cry them.

The quieter you become, the more you can hear.