Classes

It feels good to feel good.

San Diego

Let me Guide your special event!

$175 / Group Class, Retreat or Special Event

Email me here

Private classes available upon request.

Studio Classes

Sunday

9:00 am, Hot Yoga YogaSix, Solana Beach

Monday

view live schedules

Tuesday

9:00 am, C2, Corepower Del Mar

Wednesday

9:00 am Power, YogaSix, Solana Beach

6:00 pm, C2, Corepower Del Mar - candlelit

“True yoga queen. Jackie never stops to inspire, to push further and further. Amazing sequence, music and instruction, all working together.”

- san diego

Recorded Classes

Links below ~

Do you ever need the flexibility to take a yoga class on demand? Flow with me and stay strong on-the-go. Optional Venmo @jackielaneyoga.

 

360 CORE Yoga (75 min)

Core Werk & Backline Strengthening (Backbends)

Beyond the Rectus Abdominis (the 6 pack!); Strengthen your pelvic floor, your upper thigh muscles (hip flexors, extensors) and top to bottom/front to back core. Lengthen and strengthen all core muscle trains of the body. Never feel stronger.

Vulnerability: Lean in to the discomfort with trust.

Twisting Renewal (60 min)

Twisting hydrates your spine, harmonizes your nervous system and FEELS GOOD. Move in 360 degree circles around your mat - renew, reinvigorate, recharge.

Impermanence: Gives us the humility to remember all things come, peak and pass. Draw in energy and get lost in flow.

Heart Openers for a Glow (60 min)

Backbends + BInds

Strengthen the backline of your body, open the front line. Open and release tension and emotions. Balance, re-center, find a deeper connection within.

Mantra - I am Powerful.

Full-Body Power Hr (60 min)

Twisting and expansive transitions. Twisting harmonizes the nervous system, increases range of motion and ramps the heart rate and metabolism.

The class closes with a reading from the Book of Awakening. (2020)

Grounding for Practice

Grounding and space creation for your at-home practice.

Let go of mental discourse and create a supportive space with nature, music and drishtis.

 

“I love her connection across the board, sensitivity to each level, respect for each person practicing. I also appreciate Jackie’s humor. Challenging and beautifully flowing class.”

- san diego


“Jackie has an an amazing mix of spiritual and physcial.”

- san diego